Gamification in fitness, what is it?

spin bike

There’s been a small but growing revolution in fitness recently. You might have seen it pop up in your group exercise classes, your wearable technology and health insurance. I’m talking about gamification. Gamific-what? Gamification. It’s a way of applying game-like concepts to other areas. Remember how addictive Candy Crush was? Well, gamification plays on the […]